Spinach Avocado Chicken Burgers (Whole30, Paleo, Aip)

Spinach Avocado Chicken Burgers (Whole30, Paleo, Aip)


Ingredients:
1 lb ground chicken
1/2 cup spinach, finely chopped
2 tbsp cilantro, finely chopped
2 tbsp coconut flour (optional- acts as a binder)
1 tbsp avocado oil (plus more if you’re frying or grilling)
2 tsp garlic powder
2 tsp onion powder
1 tsp sea salt
1/2 tsp black pepper (omit for AIP)
Juice of one lime


Instructions:
  • For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
  • Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  • Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined. Gently fold in the avocado slices, being careful to not smash them.
  • etc
  • etc

  • For Full Instruction: unboundwellness.com

    Rated 4/5 based on 37 Reviews