Eating Pegan | Cinnamon Honey Mashed Carrots

Cinnamon Honey Mashed Carrots

1-1.5 lbs Carrots chopped
1/2-1 tsp Sea Salt or Himalayan Pink Salt start with 1/2 tsp first
1/4 tsp Black Pepper
1/4 tsp Cinnamon
2-3 tsp Raw Honey
2 Tbsp Grass-fed Butter use Coconut Oil for Paleo
1 tsp Lemon Juice

  • Add carrots to a saucepan & fill with water about 2 inches above the carrots
  • Bring the water to a boil. Once boiling, reduce heat to medium, cover with a lid (leave a little room for ventilation) and cook for 30 minutes or until carrots are really soft
  • Drain the water from the carrots in a strainer
  • etc
  • etc

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